PCOS(Poly cystic ovary syndrome)

WHAT  IS PCOS

Polycystic ovary syndrome (PCOS) is a common endocrine system disorder among women of reproductive age. Women with PCOS may have enlarged ovaries that contain small collections of fluid — called follicles — located in each ovary as seen during an ultrasound exam.may also signal a hormonal imbalance

Infrequent or prolonged menstrual periods, excess hair growth, acne, and obesity can all occur in women with polycystic ovary syndrome. 

The exact cause of polycystic ovary syndrome is unknown. Early diagnosis and treatment along with weight loss .

THIS WOMEN ALSO OCCUR COMPLICATION OF PREGNANCY......

HOW TO SOLVE :

weight loss :

For overweight women with PCOS, lo.sing even a small amount of total body weight (5 to 10 percent) is often enough to bring hormone levels back into balance, alleviate symptoms and restart normal ovulation.

AVOID STRESS:

over stress is enemy of everything.....dont feel pcos it s also curable... many womens have pcos and they have childrens..so dont be stress..be cool 

STAY ACTIVE:

Regular exercise can help you maintain your weight, but in addition to that, physical activity itself can help your body lower blood sugar levels and improve your symptoms.

BALANCE YOUR DIET:

Eat more veg,fruits it s balance ur diet ...